A compilation of learning resources focused on diabetes management and fitness.
Dr. Bernstein’s Books
Key Resources
Books & Audiobooks
- Diabetes Solution - Available on Audible
Video Resources
- Dr. Bernstein’s Diabetes University - Comprehensive video playlist covering diabetes management
- Dr. Dikeman’s Presentation - Low Carb USA conference talk
Online Collections
- Pinterest Boards - TypeOneGrit Boards
- Google Photos - Collection of quotes and excerpts
- Grit Recipes - Recipe collection for diabetes management
About These Resources
This curated bibliography provides evidence-based approaches to managing type 1 diabetes through dietary and exercise interventions. The materials emphasize practical strategies for blood glucose control and long-term health outcomes.